Helping You Stay Home, Safely and With Confidence

As nursing home capacity shrinks, more families are turning to proactive, in-home planning. A licensed Doctor of Physical Therapy offers a full functional assessment, safety evaluation, and personalized recommendations for home modifications and exercise programming to help you stay home safer, longer.

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An elderly woman with gray hair sitting at a wooden table in a kitchen, holding a cup and looking out the window with a peaceful expression. There are several potted plants on the windowsill, a notebook and glasses on the table.

A Straightforward Plan to Stay Independent at Home

Built for families who want a clear picture of what’s needed to help a parent stay safely independent, real data instead of guesswork.

  • A two-hour in-home visit conducted by a licensed Doctor of Physical Therapy, combining a functional assessment with a home safety evaluation. Balance, strength, and mobility are measured using the same gold-standard clinical tools used across the healthcare system, and the home safety evaluation follows the CDC’s STEADI framework, the national fall-prevention protocol. The result: objective, clinical data families can use to make an informed decision.

  • Each assessment produces a written Home Independence Blueprint: a prioritized list of recommended home modifications with estimated costs, plus a starter exercise program built around the results. It’s built to be something families can act on together, a shared reference for what matters most, instead of guessing what’s important.

  • Independence isn’t a one-time fix, it’s something to maintain. Reassessments at set intervals track real changes in strength, balance, and mobility over time. If more support becomes appropriate along the way, ongoing care options are available.

Entryway with a white door and multiple glass panes, a small rug, a pair of boots, and a mirror on the wall. To the left, a staircase with wooden steps and black railing is visible, with a fur coat hanging on a coat rack. To the right, a small table with a decorative item and a window with snow outside.

Making Your Home Safer to Move Through

About 1 in 4 older adults fall each year, and CDC data shows nearly 40% of those falls result in an injury serious enough to need medical care. Using a home safety checklist built on the CDC’s STEADI framework, we walk through your home and determine what’s actually a fall risk, from lighting and flooring to stairs and bathrooms. You get a written report with those findings ranked by priority, plus estimated costs, so you know exactly what to tackle first.

Want to see what that looks like? Download our free Home Safety Checklist.

Prefer to start with a quick self-check? Take our Home & Mobility Self-Check to see where you stand.

Staying Strong After the Assessment

Balance, strength, and mobility are among the most-studied predictors of long-term independence in older adults, and are consistently linked to better long-term outcomes. A single assessment is a snapshot, staying strong is what keeps the plan working over time. The Home Exercise Membership keeps the program current, with progressive strength, balance, and mobility work updated every 8 weeks. Regular in-home reassessments, offered separately every few months, retest those same measures and update the plan to reflect real change, turning a one-time evaluation into an ongoing plan for staying home longer.

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